lauraq

Hi Laura, When I stopped drinking with my meals I felt fuller longer. It was the hardest thing I have ever done NOT to drink with a meal. Almost as hard as when I quilt smoking so that says a lot!!! We grow up thinking we have to wash our food down with something. The Lapband works when you do not drink with meals it took me a while to figure this out. I do not own a scale so the only time I get weighed is at a fill. I am very pleased with my down ward progress, I am also working hard at making Good Food Choices that helps too. I think about you often. Glad to hear things are OK. Keep me posted Love imaluckydog Kathy hey I am not under 200 yet it will be a while but I know it will happen. Best wishes and BE HAPPY