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Everything posted by alvin
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Doing very well i have a trainer 5 days a week. I've lost 66lbs total but i gained more muscle mass. I Still eat like horse, all protein i know i need a fill. I have a 14cc band and only 8cc in it. I hope every thing turns around and starts getting better for you. have a good day thank you for writing. TTYL
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what r you eating? your average is 10 lbs a month that is good, wright me back please
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Im doing fine, cant wait to see you this summer in our new hot bods lol. dont forget to walk walk walk because i see 8lbs loss in your future dont take this the wrong way but i love talking to you about this later
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Im doing fine, just ate some sausage and a little beans I see you down 8lbs by monday so dont forget to walk walk walk o yea and call me. So have fun!!!!!!!!!!!!!! dont forget about me lol