AM
1/2 c oatmeal w/ splenda
1 c milk, 1 c cofee
snack 1 c kefir
NOON
hummus and crackers
raw carrots
snack 4 cookies (oops!)
DINNER
Turkey (ground) stew 1 c
w/tomatoes, onion, celery
lots of water, water, water
bonnie
bandedbonnie commented on NCerda72's blog entry in Blog 38045
Over a month ago I got my second fill. If i eat and later take a nap, I wake up with that acid taste in back of my throat. Whats up with that? Am I overeating at lunch or
should I not take naps in afternoon?
Help please.
Banded Bonnie