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bandedbonnie

LAP-BAND Patients
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Everything posted by bandedbonnie

  1. bandedbonnie

    Share ideas, What did you eat today ?

    AM 1/2 c oatmeal w/ splenda 1 c milk, 1 c cofee snack 1 c kefir NOON hummus and crackers raw carrots snack 4 cookies (oops!) DINNER Turkey (ground) stew 1 c w/tomatoes, onion, celery lots of water, water, water bonnie
  2. bandedbonnie

    Reflux.. does anyone have issue with reflux

    Over a month ago I got my second fill. If i eat and later take a nap, I wake up with that acid taste in back of my throat. Whats up with that? Am I overeating at lunch or should I not take naps in afternoon? Help please. Banded Bonnie
  3. bandedbonnie

    Share ideas, What did you eat today ?

    AM- 1 glass of kefir, coffee noon - lasagna w/o noodles mid afternoon- 1 cup chili w/onions, raw carrots dinner - lasagna w/o noodles, 2/3 c ice cream

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