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It is sort of funny that I have had to have three un-fills and I have less than 4 cc in a 10 cc band. At one point I had about 7 cc. in my band. I am the nervous type and give myself restriction just by worrying about everything.
I love Michael Pollens work, you can tell. I know I did not quote him exactly, but when I got off all the processed foods, and pre packaged foods and eat foods that are not more than 5 ingredients my weight dropped so fast. I cook almost all my own foods. I am like a week end iron chef and make food to eat all during the week and I even freeze a lot of what I make.
I hope you can find someone to give you a fill soon. How have you been making out so far? Have we been banded about the same amount of time?
I just started water exercise two weeks ago 3 X a week. I call it the whale watch. To see me in a bathing suit is quite ridiculous. I fit right in. I sleep so well too. Thanks for keeping in touch and being friends with me. Best wishes. imaluckydog