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Well congrats on your date. My B-day's the 17th of july, and It's the first year I can't completely gorge out on the best food!!! But hey, Thats the whole point of this So you have basically a month to prepare, Thats really good, and you can start with little changes first (switching from sugar to equal, reg. soda to caffine free etc) Is your doc making you go liquid before hand? even if he doesn't I would still reccomend it (preperation & a jump start to wl) Anything you need to ask, I'm here to help.... again, congrats, Don't be nervouse be proud!