Well guys, tomorrow was the day one week ago today! I have to say I am doing well. Other then my belly being bruised ( I bruise easily) I already have the staples out and I am on to protien shakes:thumbup: The only thing that has bothered me a little is the smell of some of those food I love....especially the smell of garlic cooking on anything! Good luck to all....it will be a great beginning!:huh2: