First of all, I always come and look at your posts, and you guys are amazing and very supporting! I just decided on on signing up lol...
So my surgery is set for April 1st, an April fools band lol..
I started my pre-op diet on Monday, and it's ALREADY starting to get to me. My doctor wants me to do 3 Protein shakes a day, with one main meal of 4-6oz of chicken or very lean meat. 2cups of starches, 2cups veggies, endless salad with fat free dressing, but not drenched in the salad. I thinks its 2tsps not sure :sneaky:.....
TodayI went for pre-admission testing and my scedule was totally MESSED UP, I was so mad. So I messed up my diet but let me tell u what i did.
11am-dannon light & fit yogurt lemon ciffon (yummers)
2:30pm I had a handful of carrots, diet green tea snapple which i always drank and love!!!
4:00-5oz chicken,lettuce,light mayo (a tsp,) honey dijon musturd (tsp,) and a half a whole wheat wrap.
That's it so far, but i don't know if because i added the mayo and musturd i added to much fat......helllpppp