nessa2112

good morning...believe it or not i am having a hard time stepping in2 the gym ....all my exercise has been cardio...i have no problems with all the cardio exercise i do...but i need to step in2 the gym and do a lot of toning...i have no motivation 2 go!!!!!!!! i didnt feel restricted till my 4th fill...my dr. is very consertative with fills....and i like that...i have never been over filled...i have the realize band as well...i have no idea how many cc's are in it...but i know my 4th and 5th fill was a .4 ....i know its hard...but ur will has to b stronger than anything else right now....i have always had my meals measured and planned for the week ahead...i only eat 3 meals a day...right now i have perfect restriction...i'm able to eat a 1/2 cup of food and stay full for 4 to 5 hours....feel free to message me anytime...u will get through this...and keep making appointments until u feel restricted...when u get there u'll know it!!!!