learned2bskinny

My nut recommended 1500-1800 calories a day. Limit white carbs to 80grams, up the protein to 80-100, and stay low fat since I had my stupid gallbladder removed and can't eat full fat stuff anymore. I eat lots of veggies, and pita chips. I am finally able to eat avocados and peanut butter again so I think those healthy fats are helping me maintain. Since February 4th, I've dropped 13lbs. The gallbladder surgery sent me into losing again.I still have amazing restriction, and still eat by the rules 90% of the time, but sometimes I'll eat more potatoes, pasta or rice and some veggies at some meals just because that's what my body is craving. I've gotten over head hunger. I still make the best choice when it comes to snacks, but I splurge a couple times a week.