Jump to content
×
Are you looking for the BariatricPal Store? Go now!

learned2bskinny

LAP-BAND Patients
  • Content Count

    368
  • Joined

  • Last visited

About learned2bskinny

  • Rank
    Junior Guru
  • Birthday 10/19/1959

About Me

  • City
    Phoenix
  • State
    AZ
  • Zip Code
    85023

Single Status Update

See all updates by learned2bskinny

  1. Hey chickee, I'm 27lbs below goal. My nut increased my carbs, and calories. I have to eat a minimum of 1500 calories on average, and get in about 60-80 grams of carbs per day. If I eat fruit, I go way over that, but I'm still getting in about 60-100grams of protein. It's tough because I still lose a couple here and there. I have to honestly graze now to stop losing. I am even eating white carbs to stop the lose, my body is in overdrive it seems. I even had to quit cardio and heavy working out, and just focus on muscle building.

     

    Congrats on getting to goal. Maintenance is tough for me. I found losing much easier. But, now I just eat whatever I want, and quit stressing over stuff. So, far I'm holding steady around 123lbs. I want to gain back up to about 128-130, but I think my body is comfortable right where it's at.

PatchAid Vitamin Patches

×