ericka312
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Everything posted by ericka312
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yeah it's before my surgery. it has 3 phases, each lasting 2 weeks. The first 2 weeks is a liquid diet with 2 cups of veggies at night. So in the day I have 4 ensures/protein shakes and then the salad/veggies. The following 2 weeks, you introduce healthy carbs and can have meat and fruits but no bread,rice, or wheat products, the last 2 weeks u can have rice but still not wheat or bread. I believe that the calories are between 1000-1500. Some days are easier than others. I'm 17 days on the diet so just entering stage 2 and have already lost 18 lbs and yes I cheated once (went to chilli's but got sick afterward). If you ever want to talk im me through aim my screenname is rnny0603.
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cool. Do you mind me asking how much you weigh? I remember that by 12 I was 250 and I believe that by 16 I was around 280-300 lbs. What is your goal weight? Currently I'm 27 and was weighing 388, right now I'm on week 3 of a 6 week dieet to lose 40 lbs and so far I have lost 18 lbs.
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Hey just a question, the approved you even though youre 16? I thought you had to be 18 to have the surgery? Either way good luck ) I will get my surgery date on 8/7 and can't wait.
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Im preop. i hopefulyl will be having the surgery in september. it's hard Im 382 so they wanted me to lose 40 lbs before surgery. I've started a 6 week diet and the first 2 weeks are all liquid and I'm dying because it's 4 ensures/glucerna or protein shakes not to exceed 1000 calories per day and 2 cups of vegetables. If you want you can im me on aol instant messenger at rnny0603