Hi - I was banded on 4/10/09. I am having a hard time with this full liquid - high protein diet. I am sooooo hungry. I am following the diet my doc has given me, but really hate the protein shakes. My problem is, during pre-band, I replaced 1 meal with a 3-scoop protein shake. I made it with crushed ice and a cup of water and 3-4 strawberries. I liked it because it was so icy - but now the diet says 1 scoop in 4 oz of water or milk. I cannot choke it down!!! I made it this morning with crushed ice and 4 oz water, turns out to be ~9oz - that will take me all day to finish. Has anyone else went thru this??? Later on down the road, if I can eat my recommended protein amount, can I for-go the protein shake?? My stomach is growling...I am craving real food... (yes I did call my dr's office, "it'll get better" was the response from his nurse)