teachergirl

Hello, when did u have surgery? What day post-op are u begining to excercise! I also work for public school sysytem in TX., my surgery was 3-17-09, lost 14 lbs pre-op and only 4 lbs in 13 days post-op! How many calories do u figure u eat a day now? I know I am consuming 350 calories a day just in liquid protien bullet and 1 protien shake a day, not much more in food! I got to do soft canned meats and fruits after 1 week, at 2 weeks get to move to fresh meats, veggies and fruit! Bell just rang gotta run! Nancy