KMCD

Thank you for your kind words of encouragement & the compliments! I feels so good to shed that necessary weight! It is amazing how many people walk pass me and dont realize me. Walking has truly been my staple...no one could have ever, ever, ever, sold me on walking! As flabby as my stomach was....walking has made an amazing 20inches difference in my abdomen & waist alone. Keep walking to better health! You can do it!