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It’s a special day here at BariatricPal, according to your profile..it’s your birthday. Happy Birthday, surgtechready4surg!
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Thank you for the compliments!! When I went last week I had lost 7lbs. in a month. I will hit plateaus for a couple of weeks, then it starts picking up again. I try to change up my exercising and my dietician told me this last visit I was using 2 much protein mix so instead of 2 scoops I backed off to just 1. Weight has started dropping again. Seems like little changes get the weight to coming off. I wish you luck. My husband will probably be posting on here soon, he had his surgery today with Dr. Swain.
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I have had one fill so far, back in June. I went back to the Dr. last week and he said I was doing so good I didn't need another yet. I feel so good doing this (as I use to come home in a sugar coma after work)that I choose not to eat any sweets or bread. I drink a scoop of protein mix (Body Fortress) in with my coffee in the morning and get the rest of my protein throughout the day. I have made sure to implement exercise. I now have a bicycle that I ride and alternate walking & riding at least 3x a week. Also, don't get discouraged I have hit 2 -3weeks plateaus where I wouldn't lose anything, then weight would start dropping again. It takes alot for our bodies to get use to these changes. Thanks for the compliments and good luck on your journey.
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Hi,
I was looking through before and after pictures and was really happy to see that the lapband is working for you. I must also admit that I am quite jealous! ha. I was wondering if you have had any fills yet. So far, I lost more weight doing the protein shake diet BEFORE the operation than what I have lost after it! You've lost so much in just 7-8 weeks! It's been 4 weeks for me and nothing much is happening. Keep up the good work. And advice would be great! And congratulations on you wedding.
Cindy
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looking good!! Dr. Swain did mine 1/15...need to get some before and after pics on here. Down 50 so far...got out of the gate fast but have slowed down on my weight loss dramatically. Teresa
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Hello,
My name is Tonya. I am from KY. I am a Surg.Tech and will be banded on 5-7. Would love to make new friends and chat about OR stuff too. Hope to hear from you soon!