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About weightnomore
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Expert Member
- Birthday 02/03/1956
About Me
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Gender
Female
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City
Warrenton
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State
Virginia
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Zip Code
20187
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weightnomore started following Water and Cranberry Juice, So I Went To Church On Sunday And, How I Ended Up With The Gastric Sleeve Surgery :) and and 7 others
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Oopsseedaisy reacted to a post in a topic: So I Went To Church On Sunday And
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Frustrated after Gastric Sleeve Surgery
weightnomore replied to Shae's topic in POST-Operation Weight Loss Surgery Q&A
I had a super long stall after the first few weeks--I only lost a lb. or two in eight weeks! It was horrible, but eventually my body adjusted to the shock and started to cooperate. That said, since you are self-sabotaging, maybe talking to a counselor will help--I believe these things come from self-hatred and low self esteem. You need to learn to believe the truth about yourself--that you are valuable and loveable and worthy of good health and a trim body. -
So I Went To Church On Sunday And
weightnomore replied to Oopsseedaisy's topic in Weight Loss Surgery Success Stories
That is too funny about the blind lady! I guess she can see what is really important! -
How I Ended Up With The Gastric Sleeve Surgery :)
weightnomore replied to melia728's topic in Tell Your Weight Loss Surgery Story
You made a great choice. I hope all turns out as you wish. It is worth the struggle. -
New in 2012 reacted to a post in a topic: One Year Out Gastric Sleeve Surgery With Pics--no Rules, Just Right!
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Julie76 reacted to a post in a topic: Fgf: Whats The One Most Awesome Thing You Can Do Now, That You Couldn't Before Your Vsg?
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LilMissDiva Irene reacted to a post in a topic: Fgf: Whats The One Most Awesome Thing You Can Do Now, That You Couldn't Before Your Vsg?
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Fgf: Whats The One Most Awesome Thing You Can Do Now, That You Couldn't Before Your Vsg?
weightnomore replied to LilMissDiva Irene's topic in Tell Your Weight Loss Surgery Story
Putting a smile on my husband's face when he sees me. And he was not real supportive of me having the surgery at first. -
From: I Must Retract My Last Goal Thread... Omg You Won't Believe This...
weightnomore commented on LilMissDiva Irene's blog entry in LilMissDiva's Corner
Wowzers! Don't you just love when that happens!!! -
One Year Out Gastric Sleeve Surgery With Pics--no Rules, Just Right!
weightnomore replied to weightnomore's topic in Tell Your Weight Loss Surgery Story
Thank you all for your wonderful comments and encouragement. It really is worth the struggle for all of you who are beginning, or are in the midst of your journey. There are good things at the other end. Yes, Coops, those are size 12 jeans in the picture. And I just bought the darn things a month and a half ago. -
Britt_Bearpaw reacted to a post in a topic: One Year Out Gastric Sleeve Surgery With Pics--no Rules, Just Right!
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PhatGurl80 reacted to a post in a topic: One Year Out Gastric Sleeve Surgery With Pics--no Rules, Just Right!
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One Year Out Gastric Sleeve Surgery With Pics--no Rules, Just Right!
weightnomore posted a topic in Tell Your Weight Loss Surgery Story
Yesterday, December 7th was my one year surgiversary. It has been a great year and a rough year. A healthier year and a sicker year. An anxious year and a peaceful year. Contrasts, to say the least. I started at 207 lbs and a 36 BMI. From the beginning I had trouble following the Protein rules because everything made me gag--things like almond butter which I loved before and Protein shakes which I thought were pretty good before. So I did the best I could in finding protein sources, but fell way under the allotted amount. I also struggled with eating too fast--a lifelong habit. I had many occasions, especially in restaurants, when I was involved in conversation and would forget to slow down. food would get stuck, and I made more than my fair share of trips to the bathroom to "let it out". One time I was in a clothing store after eating and then drinking Water on top of it. The liquid started to come up on it's own and I ran to the bathroom, thanking God it was not in use by anyone else. At about six months out, it seemed to dawn on me that "Hey, I can only eat a small amount and it's okay. Just take your time with it and enjoy it." I had some unrelated female, back and thyroid health issues which often kept me from exercising. Because of these things and because I was so fed up with dieting rules and didn't try very hard, I lost slowly. Slowly compared to many on this forum, but according to my doctor, I'm on track or a little ahead of the game. My cholesterol is down from 275 to 216 and my sleep apnea is completely gone. I have had some problems with acid reflux. I had a very large hiatal hernia repair at the time of the surgery, and don't have good tone in the upper sphincter. I am still dealing with this to see if anything besides taking PPI's can help. My doctor suggests converting to the bypass, but I'd have to be in pretty bad shape to do that. I waited a long time for my insurance to cover the sleeve for a reason! I encourage anyone who is on the fence to take the plunge and do it while you are young. At age 55, the loose skin especially in the face is an issue. I don't care too much about what is covered by clothing. My brother says he knows some people who had the surgery and their faces looked drawn at first, but eventually filled out. I hope that is the case with me. The lack of hunger is a good thing and a bad thing. I'm getting used to it, and do have to often force myself to eat. Going out to restaurants is not as satisfying because if you're not hungry you don't get that great satisfied feeling from eating. Now I eat pretty much what I want, trying to choose healthy, natural foods and keeping mindful of my protein intake. I still have chips and chocolate on a regular basis, though. I have a rough time giving those up. The absolute BEST part is not always being unhappy with myself about my weight. All the diet books are gone (and I had a huge stack). I don't immediately go to the "how to lose weight" articles when I open a magazine. I eat what I like and enjoy it in small amounts. I take my time with it, eat slowly and when I'm done, I enjoy the conversation, rather that craving what I'm going to have for dessert. When I go out, I don't feel self-conscious and try to cover everything up. It's very freeing! I'm not sure where I am going to end up, but I have 12 lbs to go to reach my goal weight. I have already reached my goal size. Everything is different than when I was young. I used weigh 10 lbs less than I do now, but I was a size 14. I celebrated my anniversary by buying a pair of size 10 stretch black corduroy jeans! Down from an 18-20. Yeah! -
shellnsons reacted to a post in a topic: Gastric Sleeve Surgery Without 2 Week Pre-op Diet?
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I Had My Gastric Sleeve Surgery On _____, And So Far Have Lost _____.
weightnomore replied to sabrina140's topic in Weight Loss Surgery Success Stories
Surgery 12/7/2010 and I have lost 58 lbs, 13 lbs to goal. -
Gastric Sleeve Surgery Without 2 Week Pre-op Diet?
weightnomore replied to shellbelle's topic in PRE-Operation Weight Loss Surgery Q&A
I did not do the two week pre-op because my MBI was 36 and the doctor didn't think I needed it. He said that he was a little surprised because my liver was somewhat enlarged. I did do a liquid diet for two days prior to the surgery. -
Face changes as we lose weight (Pic)
weightnomore replied to M2G's topic in Weight Loss Surgery Success Stories
Well I am 55 and post menopausal and I have been having some issues with wrinkles, especially in the neck area. I had a conversation with my brother the other day and he said he knows a number of people who had the surgery and when they first lost the weight, they looked somewhat drawn, but that after a while things seem to redistribute and their faces fill in again. That was encouraging! -
Was it at a bar or a restaurant? I'm just curious about what they charged you for this. Juice can be expensive and usually no free refills.
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Remember that the liquids are taking the place of the foods you used to eat. Even solid foods have lots of liquid in them. If you are not retaining the water in your tissues, then you should be fine. I would still call my doctor though and check with them if it is normal.
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When I was in IHOP with a friend, we were talking to the waitress about my surgery and she said I can always order a 1/2 portion of anything. I had never heard of that before. I don't know if it is true at all restaurants (I'm sure not the fast food places). I usually just get a doggie bag or order an appetizer and then have a little off my husbands plate. But I may ask for this option sometime in the future and see what happens. Anyone who has worked in a restaurant ever heard of this?