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Kathyk1256:
Good for you with such a good start. I don't watch my food intake like I used to and I recently had surgery so my physical activity isn't what it used to be. I play around with 5 pounds and start watching what I'm eating more closely when it starts to creep up toward the top of the 5 pound leeway that I allow myself. I could lose more if I wanted to, however I'm almost 50 and I don't want to have any more loose skin on my neck because it's very wrinkly. Best wishes to you and your new band.