Pascale
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I think it is easier if you go to the Vancouver Bandster's and post your questions...I am trying to figure all of this stuff out myself!
I am nervous as well...I start my Meditrim on Wednesday! I read some of these blogs and think I am crazy for doing this! I have tried and tried and tried so many diets and even working out...NADDA! This will be a tool for me to get healthier! Stay positive and keep me posted on the progress!