Meow=^..^=

Telly ya look Fantabulous!!!! WITCH...LOL Are the pills workin for the hair loss???? Sorry I havent checked in in forever, so I was wondering how that was going?

You are not a loser!!!! Maybe you are having upseting feelings because the kids are not at home, which is quite common. I know, that you know drugs are bad, so I am not going to focus on that. Maybe you just need more tactile, in your face support, like treatment, accupunture, hypnosis, meetings, or a counsilor. Someone that your going to have to be accountable to. I so understand the addiction, I smoke, have for 20 years, and I struggle everyday. Wednesday hubby said he was leaving after I finish school, I was devistated and stayed in bed all day Thursday.... But I was still smoking, and am still smoking, although not infront of him. He appologized and said he was just mad and really wasnt leaving, but WTH????? I know its bad for my body, and his but its like a tic embedded on my back that I can not extract. I will pray for us both!!!! Lord knows we need some miracles over here!

LOL>>> Intersting.... She peeks and tells she peaks, but doesnt say what all the clapping and smiles are for!!!!! LOL Congrats

LOL..ummmm whats a nipple tomato???? Just askin cuz I do NOT recall ever seeing that in the market....LMAO

YOU GO GIRL!!!!!

Another week gone and I still have not wieghed..AUGGGG But I am trying to cut down on fats and salt... To eat healthier so to speak. I did 2 days of strength training, but my cardio is still sporatic at this point. Hopefully I will get time soon to get a schedual going. My blood sugars are great. I still have not been able to completely give up soda, which totally bites!!!! Last weekend Hubby and I measured me...LOL maybe tonight I will again measure to see if I have lost inches. So I am now eating fish everyday. Only rice and squashs for starches. Many veggies and fruits. No salt (tomatos, tomato paste, tuna all salt free from Trader Joes) I got NSA chicken broth, still looking for beef and veggie broth. I bought rice noodles with no salt which I accually like better than pasta cuz it doesnt get soggy. I made chicken soup and the noodles were in it the whole night and the next day they were still there, LOL. I have found that I am not a huge fan of spagetti sqash, its kinda sweet for accual spagetti sauce. But I love butter nut squash, acorn and yams with brown sugar splenda...MMMMM No butter!!! We switched to rice milk, its ok, hubby didnt say he hated it. I have to really pry myself away from looking at the cereal cuz I know I would eat the whole box, I just wish I did not have to buy it. I bought organtic fruits, veggies and meat...LOL is that what it is called when not massed produced???? Whatever!!!! LOL and the meat does taste much better. I really never believed it, but now I have tryed it. I started a new eating regimine, but I find it difficult for me cuz I am not hungry, and sometimes forget. B: 2 oz fish and 1/2 cup carb S: 2 oz fish and 1/2 cup low sugar fruit L: 2 oz fish or chicken breast and 1/2 cup carb and 1 cup vegg S: 2 oz fish and 1/2 cup low sugar fruit D: 2 oz fish or chicken breast or serlion and 1/2 cup carb and 1-2 cups vegg S: 2 oz fish and 1/2 cup low sugar fruit (optional) I dont know how much I have lost, but my sugars are much lower now which is great!!! Instead of being at the borderline 120-130, they are 100-110 all the time, Wooo Hooo. So this is my life...lol I swear I have spent more time in the kitchen this last week than the last 3 years! I made Serlion Stew, Chicken Soup, Spagetti, Mahi Mahi. These 4 dishes lasted 1 week of food. Hubby just has to get used to leftovers, or go out to eat...LOL He notices the difference of the no salt foods, especially the tomatos. Whateva!!!!! Get used to it!

So I know soda is bad for me, so I have not had it in 2 days... But in those 2 days I feel irritable, I yelled at my dogs, I so have eaten everything in my house...LOL do NOT want to look at my blood sugar level!!!! Anyone have these issues???? Anyone have any home remedys to alieve these issues???? It is so strange, I want sugar, and I never want sugar....

LOL>....OOOOO Wendys is evil!!!!!! But yes, TGIF!!!!!! I am with ya on the exercise.....gawsh I gotta get movin too....

I agree with Teresita.... and congrats on the speed of only 25 min....WOOT WOOT!!!!!

So I went to the Diebetes training.... Learned nothing...LOL a great 9 hours well spent! But the dietician wants me on 1600 cals a day...uhuh WHATEVA!!!! But I got my drugs too so feelin great... Been walkin, and History is still kickin my bum....UUUG and I have been looking into the political nightmare that has become of our country...LOL extra credit from my "pointy headed liberal teacher" She calls herself that, and I love her. But come on!!!!! How evil is it to ruin a womans CIA career cuz your mad that her husband disagrees with your opinion??? I still have not wieghed... I will try tomarrow since I have to go down there to sign some release to get my fricken paycheck that was from MARCH!!!!! LMAO I need a great lawyer!!!!

So I went to the Diebetes training.... Learned nothing...LOL a great 9 hours well spent! But the dietician wants me on 1600 cals a day...uhuh WHATEVA!!!! But I got my drugs too so feelin great... Been walkin, and History is still kickin my bum....UUUG and I have been looking into the political nightmare that has become of our country...LOL extra credit from my "pointy headed liberal teacher" She calls herself that, and I love her. But come on!!!!! How evil is it to ruin a womans CIA career cuz your mad that her husband disagrees with your opinion??? I still have not wieghed... I will try tomarrow since I have to go down there to sign some release to get my fricken paycheck that was from MARCH!!!!! LMAO I need a great lawyer!!!!

:happybday2::happybday2::happybday2::happybday2: Are we dancing yet??? LOL wheres the cake? Happy Birthday, God Bless ya Sister!!!

http://www.bbwnetwork.com/vegas/itn.html Just thought I would post this if people are interested... It is at the end of July..LOL ok I want to go to the Fashion Show... But it sounds fun... And they are having a seminar for WLS patients

So I havent been here in a few.... The History 101 is kickin my bootay!!! LOL I have to read a chapter a night AUGGGGG..... This last week I read 5 chapters, I had to spring clean my house...ewwww, and I need to get my drugs....WTH, $135.00 hopefully.... I need a real job to get insurance, I need an externship for 166 hours to fufill my school requirement...Yeah feeling a little stressed at this point, OOOOO and I have 3, 5 hour classes next week for nutrition, overwhelmed is the word... but I have broken my addiction to soda...wooot wooot and i must say i have every flavor of crystal light and they all suck...LOL but I am drinking them, along with water. But I did break down and got an apple fritter the other day, it was good....LOL I get like this when I quit smoking too... I dont understand it.... I never crave sugar unless I am trying to get off soda and cigs... I just find that really odd. But I am cooking more at home, and I am still drinking shakes for breakfast. I havent had all my diabetes meds so I am tired too. Definitly have to get those today, just waiting for hubby to get up. But my sugars have been in the 130 - 170 range... Tried running around, but now I know I definitly need the drugs... OK I will be back later. 8:30 150 B:shake L: D:

So I havent been here in a few.... The History 101 is kickin my bootay!!! LOL I have to read a chapter a night AUGGGGG..... This last week I read 5 chapters, I had to spring clean my house...ewwww, and I need to get my drugs....WTH, $135.00 hopefully.... I need a real job to get insurance, I need an externship for 166 hours to fufill my school requirement...Yeah feeling a little stressed at this point, OOOOO and I have 3, 5 hour classes next week for nutrition, overwhelmed is the word... but I have broken my addiction to soda...wooot wooot and i must say i have every flavor of crystal light and they all suck...LOL but I am drinking them, along with water. But I did break down and got an apple fritter the other day, it was good....LOL I get like this when I quit smoking too... I dont understand it.... I never crave sugar unless I am trying to get off soda and cigs... I just find that really odd. But I am cooking more at home, and I am still drinking shakes for breakfast. I havent had all my diabetes meds so I am tired too. Definitly have to get those today, just waiting for hubby to get up. But my sugars have been in the 130 - 170 range... Tried running around, but now I know I definitly need the drugs... OK I will be back later. 8:30 150 B:shake L: D:

Ummmm the sumo thong is just SO wrong!!!!! LOL

LOL...... so yesturday was a horrid day, and I ate almost eveything the house. AND, I did not take my sugar cuz I didnt want to skeeer even me!!!! But I did NOT drink soda(ate 2 hamburgers, 2 bags of chips, nuggets, salad, and some ice cream, turkey sandwich and a green tea sobi, shrimp chow mien) But I did NOT drink soda!!!!! So today is a new day and I feel better... No headache so hopefully I will be able to control myself, Pray for me...LOL, I need it!!! So for now I put off the liquid till I can functionally do that. Ick... I have to read 4 chapters in my new history 101 book, LOL loooooovely holiday! 9:15 118 tuna melt (no mayo)1 slice 12 grain bread, nectarine

LOL...... so yesturday was a horrid day, and I ate almost eveything the house. AND, I did not take my sugar cuz I didnt want to skeeer even me!!!! But I did NOT drink soda(ate 2 hamburgers, 2 bags of chips, nuggets, salad, and some ice cream, turkey sandwich and a green tea sobi, shrimp chow mien) But I did NOT drink soda!!!!! So today is a new day and I feel better... No headache so hopefully I will be able to control myself, Pray for me...LOL, I need it!!! So for now I put off the liquid till I can functionally do that. Ick... I have to read 4 chapters in my new history 101 book, LOL loooooovely holiday! 9:15 118 tuna melt (no mayo)1 slice 12 grain bread, nectarine

Thanx for all the suggestions... I bought 4 different kinds of Crystal light, ya its ok but I miss carbonation.....ALOT LOL.. I think thats what I really want, not even just caffine, cuz I could be so happy with carbonated water!!! I swear I think its a gene, that is passed down in our family...My Mom drinks Selter Water, which I used to drink if I was desprate, cuz its got salt..ick... OK heres the sick part one day my Mom had a little left in the can that was warm and she poured it into my dads Bonzi plant... I just looked at her and asked are you trying to kill dads plant... And she looked at me like she so didnt comprehnd that she did something wrong, so I said, HELLO its got salt! She picked up the plant and drained it......I laughed so hard.... Ya its not "real" water!!! hmmm I got off track....LOL anyways... Happy 4th of July, It is the 3rd day with no Diet Pepsi :faint: But I can do it!!! Hubby on the other hand will not accept my explination of why he has a low grade headache...Whateva!!! cuz I aint buying no soda...hehhehehehe

I just think some people have big ass heads...LOL My cousin has a really big head and she has never been fat, at all!! EVER! Mathew Maconahey (sp?) has a huge head to, but he looks good...Good luck to ya in your quest for small head small body! Flat hair style for big head, definitivly.

Are you getting enough protien and water????

Sooooo, trying the liquid thingy and wanted to kill myself... But I think its more from not having Diet soda. Would like to rip my hair out now...LOL 8 shake 10 shake 12 shake 3 85 4 turkey burger, veggies, plum LOL Still starving!!!!

CONGRATS!!!! :clap2:

Sooooo, trying the liquid thingy and wanted to kill myself... But I think its more from not having Diet soda. Would like to rip my hair out now...LOL 8 shake 10 shake 12 shake 3 85 4 turkey burger, veggies, plum LOL Still starving!!!!

I want what Tellys on!!!! :heh: Puff Puff Pass.... :paranoid Pass.... PASSSSSSSS!!!!!!!! :suspicious: :yell: HUH, WHAT I said Pass it damn it!!!!! Telly should be a inspirational speaker...or a personal trainer:love: