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Sistabigbones

LAP-BAND Patients
  • Content Count

    86
  • Joined

  • Last visited

About Sistabigbones

  • Rank
    Ready for a change!!!!
  • Birthday 11/29/1974

About Me

  • Biography
    I am married with 2 kids.
  • Gender
    Female
  • Interests
    reading and playing with the kids
  • Occupation
    Nurse Case manager
  • City
    Fairburn
  • State
    Georgia
  • Zip Code
    30213

Single Status Update

See all updates by Sistabigbones

  1. Hi! My workout plan has been cardio and more cardio. I started with the elliptical machine. Now I mix it up by using different cardio machines at the gym. Im trying to add strength to my workout but I need Dr clearance before I try again.

    Good luck with your workout, just remember that its all about intensity.

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