Jane_J

Hi, I am going to tell people I was attacked by a Great White whilst surfing :eek:

Hi All, I have just come back from the same clinic that Rukhshandah went to for the VGS. The post op diet for the 1st 4 weeks is below. Is that the same as Dr Aceves? I was very impressed with Dr Cierny in Brno, both Rukhshandah and I went there via a UK company called Cosmetic Bliss (don't be put off by the cheesy name). First day diet: Usually an i.v. Fluid has been administered and a contrast X-ray examination precedes per oral alimentation • Drink slowly in small sips of Water, tea. • Wait in between the sips for a minute or two. • Do not drink more than 50ml at once. • Nothing but tea with or without sugar, or still mineral water. • Wait for least 10 minutes between drinks. Your total per oral fluid intake should be not exceed two glasses or 0.5 litre in the first postoperative day. First two weeks • Clear broth or Soup without vegetables or meat and not too creamy. • Low fat, sugar free yogurt. • Skimmed milk. • Natural fruit juice or pureed soft fruit (apple, banana, pear, etc). • Vegetable juices. • Low calorie drinks. • Sugar free Protein supplements, with skimmed milk. • Water (6-8 cups / 2.0 - 3.0 litres a day). Between meals you may drink vegetable juice, milk, fruit juices & water to ingest sufficient liquids and prevent dehydration. Sample Menu - Week 1 & 2 Breakfast 1/3 cup pureed fruit ½ cup yogurt lunch ½ cup consommé or broth 1/3 cup pureed fruit dinner ½ cup yogurt ½ cup pureed fruit Third and Fourth Week after Sleeve Gastrectomy A liquid/pureed diet for your meals during week 3 and 4 after the operation may help you to get used to smaller stomach. Remember to keep a high level of protein in your diet. You will need to use a blender or food processor. The food has to be blended until reaching a applesauce consistency. Avoid spicy foods; they may irritate your stomach. Here is a list to give you some suggestions for what you can eat on weeks 3 and 4: Liquids or beverages, and milk. • Good options: Tea, non-carbonated drinks, natural fruit juices, coffee, water, skimmed milk, low fat and sugar free yogurt. • Limit or try to avoid: Artificial fruit juices, soda, alcohol, all carbonated beverages, Iced tea with sugar, milk or yogurt products with nuts or seeds, chocolate milk, sweetened condensed milk, whole milk. Fruits. • Good options: Applesauce, pureed pears, and bananas. • Limit or try to avoid: Canned fruits or fruits with syrup. Vegetables. • Good options: Pureed vegetables, vegetable juice. • Limit or try to avoid: Raw vegetables, canned vegetables, vegetables that cause discomfort (gas forming). Soups. • Good options: Broth, cream soups make with skimmed milk, egg drop soup, low sodium bouillon or consommé. • Limit or try to avoid: All other. Starches. • Good options: Mashed potatoes. • Limit or try to avoid: Bread, Pasta, rice and all other starches. meats or protein supplements. • Good options: Pureed chicken, fish, tuna, veal, beef, low fat cottage cheese, baby food meats, mashed or pureed tofu, pureed egg or egg substitute, sugar-free Protein shakes, No sugar added Instant Breakfast. • Limit or try to avoid: Peanut Butter, others. Fats, sugars and others • Good options: Sugar free Jellies and puddings, sugar free ice cream and frozen yoghurt, low fat (slimmers) puddings. • Limit: Others. Sample Menu – weeks 3 & 4 Breakfast 1/2 cup yogurt and 1/3 cup pureed fruit (or4-6 tablespoons cooked refined Cereal, adding 3 tablespoons of skimmed milk) 1 hour later 1 cup fruit juice (or milk) 2 hours later 4-6 tablespoons yogurt 1 hour later 1 cup water (or unsweetened fruit juice) Lunch 3 tablespoons pureed chicken with 2 tablespoons pureed vegetables and 2 tablespoons mashed potatoes, 1 cup water 1 hour later 1 cup water 2 hours later 1 cup protein supplement (or1 packet No Sugar Added Instant Breakfast) Dinner 2-3 tablespoons chicken (or fish or tuna)with 2 tablespoons vegetables and 2 tablespoons mashed potatoes 1 hour later 1 cup skimmed milk 1 hour later 3 tablespoons cottage cheese with 4 tablespoons pureed fruit 1 hour later 1 cup broth-type soup or milky (semi-skimmed or skimmed milk) drink General Recommendations: 1. Eat small meals five times a day and limit snacking in between meals. 2. Eat slowly and chew food until it reaches a mushy consistency. (15 to 20 times per bite). 3. Stop eating or drinking right before you feel full. 4. Eat only good quality foods. 5. Drink low calorie liquids. 6. Drink enough liquids /about 2.0 – 3.0 litres per day. 7. Drink after each eating 8. Exercise moderately, however not sooner than 2 weeks after the operation

Thanks Kath, I am very glad for your successful weight loss and also your confirmation of my opinion of the Cosmetic Bliss team. Kind regards, Jane:thumbup:

Hi Curvy, I am down is SoftSouthernerLand and I am booked to fly out in a months time for the Gastric Sleeve op with Comsetic Bliss. I am in touch with another lady who is going this weekend and she said she will let me know how it goes. There is another lady called Nia who posts here who has had it done there and she is very happy. I chose the Brno lot because they specialise only in this sort of surgery at the clinic they use, plus I know a bit about the Czech Replublic from having au pairs in the past and I know they regarded our NHS service as quite primitive!! I have had quite long chats with both Michael and Deborah at Cosmtic Bliss and they both seem nice and competant, plus they have used their own service too! I previously had laser corrective eye surgery 13 years ago and chose a company called Optimax with good results. The criteria I used then was specialisation, experience and the fact that most of the staff had had the procedure themselves. I think Cosmetic Bliss and Brno fulfills these criteria. All the best, Jane

Hi Nia, I am looking at going to Brno too. Do you know how many Gastic Sleeves they have done now and do they have morbidity stats etc? Cheers, Jane