Shanyab

I recommend the band to most folks. I've always had the late night bengees and didn't help. Now can't do it if I wanted to. I was up to 343 before my surgery and i'm around 233-235 depending on the day. I've started doing more muscle work so not loosing the weight but keepiing the muscle thats why sizes have gone down just now the weight. Keep it up and do ALOT of walking and get lots of protein. Isopure is my favorite for protein drinks. The Alpine punch tastes just like a fruit punch. Not sure if you're going to be worried about loose skin or not but if you think you might have issues go pick up some Liquid Amino acids. It has proteins in it and will help with the Elesticity of the skin. Good luck chica.