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Shanyab

LAP-BAND Patients
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  • Content Count

    108

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About Shanyab

  • Rank
    Expert Member
  • Birthday 07/28/1974

About Me

  • Biography
    34 yrs old. From Las Vegas Nevada.
  • Interests
    Cooking, Baking, Gardening
  • Occupation
    Hospitality Spy - I monitor local hotels on the Vegas strip and beyond for Meetings.
  • City
    Las Vegas
  • State
    NV
  • Zip Code
    350 to 200 back to 290 hopefully down to 190

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Single Status Update

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  1. ahb08

    hey girl...congrats on getting your band....now....im assuming that since u lost 150lbs on your own...u pretty much have the knowledge on how to loose the weight steady.....what are some of the workouts/exercises that you will incorporate with the band that was a success for you when u did on your own......i would really appreciate your input...thanks!

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