jus4kics

no need to buy another bullet you can purchase a new seal thats all you need. also you can order extra cups and other stuff. you can call 877-446-6352 or go to www.homelandhousewares.com

I just bought a magic bullet but have not mastered the protein drink recipies. do you have any good ones?

Hey SWRKTP congratulations! you are definately close just right down the street. so where are you getting your surgery done at? so will you be going to the support groups on the 4th saturday of the month at the kaiser bldg in arden area they are for anyone don't have to be a member if you give me a shout out in there love to meet ya.

Hi scoobydoo! sorry just found your response I was banded in feb 2009 in SSF kinda was fustrated at first but getting the hang of it now. so far lost 20 lbs and had 1 fill next fill due on 4/28 I am hoping that fill will help more. I thought I wouln't be eating as much as I do now. but hey slow and steady wins the race right?

Hi my name is Nanci you are a neighbor i live in citrus heights right off antelope/80 hope to meet you at the support group meeting on saturday at kaiser if you go to them

Savory Cinnamon Sweet Potatoes 4 medium potatoes (or 3 lrge) washed,sins left on butter flavored non stick cooking spray 1 tsp salt 1/2 tsp fresh ground peper 1/4 tsp ground cinnamon 1 tsp ground chili powder prehet oven to 375 degrees, cut potaotes into 1 in chunks and spread out in a sigle layer on a baking sheet, coat potatoes in cooking spray and sprinkle on half of the salt,peper,cinnamon and chili podwer, toss potatoes around and coat once again in cooking spray, sprinkle the rest of the salt pepper cinnamon and chili powder, bake for 25 minutes toss potatoes around baking sheet and bake for 20 more minutes potatoes shoud be fork tendered when they are finished makes 8 servings 1/2 cup ea cal 90,fat 0 g,carbs 21 g,Protein 2g

I had my surgery on 2/4 its been 6 weeks lost 17 lbs had my first fill on 3/19 so out of 10cc band i am at 5cc but still do not feel restricted next fill will be on 4/28 hope that will be better I haven't lost any weight in about 2 1/2 weeks that is a little fustrating but I haven't been excersing as much as I should but have been sticking to eating right.

these sound yummy! so what is the fat grms and carbs in each cookies need to know how many i can eat.

well hello everyone I just been banded on Feb 4th and just got my first fill on 3/19 does anyone have a general guidline as to how much cal/fat/carbs we r suppose to be eating now I have still been following my pre op menu.