djzlady96

Hi,

Thanks for the response to my blog post.

You know, I know I have to just set my brain on the "ready mode".

Regarding bread & peanut butter; As far as I have been told and according to my Lap Band educational manual, they want you to stay away from white bread, but whole grain & 100% whole wheat is ok, especially toasted, and peanut butter is allowed, too (the natural, like smuckers. Yummy! just like roasted peanuts). Maybe you might want to post that question and see what the responders say. I wouldn't put a huge glob on the toast, and I'd chew very well.

Thanks again!