thardin
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flintstone v. centrum chewables
thardin replied to volleymom's topic in POST-Operation Weight Loss Surgery Q&A
I was told by my doc that the flintstones have iron and the other chewables dont.I will check out centrum.I have a hard time with the taste of flintstones -
Thank you for your reply.The only other problem I have found is I get so tired of chewing that I will just give up and go have a protein shake.I have actually grown to like them.At first I was having trouble getting enough protein in but I found Protein shots at our local Walmart that are wonderful.It has 27 grams of protein and is only 110 cal for 2.5 ounces.So if anyone is looking for another source of protein its a good one.I have also learned the hard way that I have to eat SLOWLY.I will be having my first fill on March 11, and Im looking forward to that.Any tips or advice would be greatly appreciated.Thanks again.
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I am 4 weeks post op and I am looking for all the help and advise I can get.I have found that most of the food I eat has to be at room temp or it hurts some.Is this normal or am I just strange?
