AussieTrace

Hi Trace,

So nice to hear from you. I'm doing ok, lost 10 lbs so far and I had my band put on Feb 25. I'm happy with that, but of course I want more. The protein shake i'm not crazy about it but I know I have to drink them. I use sugar free choc syrup with the vanilla and fat free milk, instead of water. Mix with ice and its not that bad. Wishing you all the best on your surgery. Please stay in touch and make sure you take the Gas x and make your self walk around the house in order to get rid of the gas. Heating pad works well good too. I'm on soft foods thank goodness and in another week hope to be on regular diet. I get my first fill April 3. Hope to talk soon.

All the Best

Meri