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I haven't been exercising as good as I should and that is my plan, to get on a daily program of biking/cycling. I have found that I have adjusted pretty well to the adjustment and are seeing some immediate results. I finally hit the 20 lbs. lost mark today! I am so happy about that. I know what you mean about baggy size 18's, but too expensive to replace them all. Maybe you can reward yourself with 1 new pant suit. Is it possible that you can wear dress slacks and just change up your shirts each day? You may have to get creative with your clothing on the way down. But, hey, what a terrible problem to have, huh?!! LOL! Keep up the good work! Talk to you soon! Shelley