nomebug

JessiA,

I am so new to this website didn't even know how to get your message. I am on softs, or not so much really. I been suffering because bad choices in things to eat. I do feel full, different full but full after much less, but I can't wait to be filled. I have even eaten salad just not much. I like tuna, easy to chew and make soft. I like cheese but thought about calories and going to start buying less fat cheese, but one slice helps me out. I have done fruit soft. I have had one night not proud of, did go out to eat ate 8bits salad slice bread and 2oz of meat, 1/4 baked potato and was very full. Then 3 hours later snack with kids at movies with candy and popcorn and was in pain. I paid for that. So, with this I think we learn our lesson and keep learning until we start losing. This has been the toughest baddle of my life, Losing weight. I gotta give time and for my body to heal and ajust to this new life. I will see the scale move. YOU will see the scale move.