Hi Everyone!
I have only posted once or twice but love to sneak in and listen to your stories. I always leave feeling more reassured and "normal". I have also learned more from this site than from anywhere else. I've been listening to the common problem of finding a way to get our protein in and wanted to share something my (body-building) boss shared with me and has made such a difference. I ordered chocolate (I'm a chocolate feak) low-carb Isopure powder, add some fat-free, sugar-free instant chocolate pudding, skim milk and a few ice cubes in a blender and get a VERY chocolate thick shake!! I LOVE IT!!! Some mornings I add a little instant coffee powder or a banana. I have much more energy and feel great. Also, just bought Leslie's Walk Away The Pounds 4 mile walking dvd. Have worked up from the 2 mile over the past 2 1/2 months. Also made a hugh difference in the way I feel, sleep, look. Keep up the great work Junebies!!!
Banded 6/7/06 Dr. Aceves
5' 6" -#200/ C168
1 fill 1cc 7/27
second fill is Tuesday in New Orleans :clap2: :clap2: