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Hey Lou. Had a look at your album. You look great now but you are gonna be model material after this. I'm doing ok on the Optislim. I'm having that twice a day and once a day is a super healthy meal (tonight it's a tuna salad). The only thing I've eaten that I would classify as a bad food were 3 jubes last night when I went to trivia last night. Like you, I don't have to do this until next week but with Lisa having to follow the program more strictly, I want to try to support her. Also, I know that my liver has fatty inflitration so it's for myself too. Hey, did you know that the total calories from that Opti stuff is only 450kcal/day - no wonder we're starving and sometimes feeling dizzy. One thing that helps us get through is this jelly thing we made up - we used diet jelly and threw in a tub of skinny yogurt (we chose complementary flavours - rasberry jelly and vanilla bean yogurt) and when we're absolutely ready to eat someone's arm off or ready to faint from hunger, we have that.