loulou09

Hi Lou, ty for the lovely comments on my blog, I started to watch my foods before i had to go on the pre-op diet about 2 weeks before & then i stuck to EVERYTHING i was told 100%, I was up & walking 2 hours after surgery & kept moving when i got home daily, I had to do the 4 week liquid diet, I have 3 meals a day, cereals, steak or venison burger with vegetables or salad, then chicken or turkey with vegetables & potatoes, drink plenty of water mixed with a squash, coffee, couple glasses of wine a week (its nice to treat yourself), i joined a gym about 3 weeks ago, i go 3 times a week, i swim too now..

You will be fine when you get lap banded, you will be so happy seeing the weight come off.. its the best thing i have ever done..

I'm going to get my belly button pierced when ive lost the remeinder of my weight... set goals for yourself it does help