shellygirl
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How many to go until you reach 100lbs lost
shellygirl replied to daqui26's topic in LAP-BAND Surgery Forums
Banded July 24,2009. Gallbladder removed on August 4, 2009. Down 75lbs. Started at 323 goal 190 current 248.:thumbdown: Alot of hard work but well worth it! -
Zumba is great... I take it at my gym. If you google the official website you can put in your zip for local class. Try it!!
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before surgery diet
shellygirl replied to sabertooth's topic in PRE-Operation Weight Loss Surgery Q&A
I recently went to nutritionist for per op and left feeling so discouraged. I realized inthe following week how much I have depended on food. When she told me and my husband that we needed to only eat 30 grams of carbs a day I thought I would die. It has taken me a week just to get my head around the fact that I have been soooo addicted to carbs. I told my mom I feel like an addict. Anyway I have decided to take it one day at a time or even one minute at a time. I need the surgey. So hopefully by May I will have made progress in my journey to be in a better place in my head about this process. God help me...
