msampson
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Everything posted by msampson
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From the album: msampson
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From the album: msampson
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From the album: Lose the weight
IN THIS PIC TAKEN 8/17/2012 I WEIGH 256LB OUCH THIS IS MY HONEYMOON.. -
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From the album: Lose the weight
I GOT ALL THE WAY DOWN TO 229LBS...AS OF TODAY......256 OUCH!!!! -
hello everyone its anew year and and new me I have to get to at least 100lbs by March. I have a personal trainer and i work out 5-6 days a week. I am slowly going back down but I need to watch what i eat.
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How is everyone doing? I have lost almost 100lbs i started at 337 i am at 253..i have gotten all the way down to 243 but for some reason struggling to get to 100lbs. I feel great and I love working out! I hope you all are having good success with your lap band. I am having ups and downs but im glad i got the lap band.
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Can anyone tell me how do I start a thread? Created by MyFitnessPal.com - Free Calorie Counter
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I have failed my band - SUPPORT GROUP
msampson replied to Tabithan's topic in LAP-BAND Surgery Forums
I am trying to get back on track. I have yet to start couting calories. I am at the gym I am making a conscience descision to eat right. I need help and support I refuse to fail. I will not fail.... i started out at 337 mae it to 247 back up at 263 i really want to make it to the 100lbs mark..I CAN DO IT -
Extremely frustrated. Need motivation back!
msampson replied to Carriedaway78's topic in LAP-BAND Surgery Forums
I started at 337 got down to 247 back up to 264 with 5.1 cc i have a 10cc band and for some reason my stomach or band gets way to tight when i reach 5.3 cc strange very strange im so frustated because I want to lose another 50lbs before march which is my 40th birthday.. any reccomendations? i also go to the gym 4days out of the week and i have a personal trainer ..I just started in September -
NSV: My Favorite Exercise is Shopping
msampson replied to stateofzen's topic in POST-Operation Weight Loss Surgery Q&A
I am trying soo hard to get to my 100lbs loss I got banded 1-21-09 and I am having issues most of it is my fault but my band will not allow me to go over 5.3cc I have a 10cc band so discouraging -
You will eventually hold on and keep moving. It will fall off. I am at a plateau also i have been eating and eating and i have gained but I am at the gym 4 day of the week and im doing my best to keep it moving.
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I am so proud of you. May I ask what type of foods you are eating and how much? Thanks. I ned alot of help and encouragement I have had my band for almos two years in Jan and Ihave only 5.1 cc in my 10cc banc my stomach does not allow my band to go over 5.3 for some odd reason.:smile:
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I am having a hard time. I need some encouragement. I have lost my will power but not my conscience. So I know I can do better. I just need some help....
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Hi, tell me what were some of your ups and downs? When did you get to you 100lbs weight loss?
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I wish u all the luck. I too have failed and have gained 20lbs back eating the wrong foods but i have joined the gym and have a personal trainer and now I just need to go back and get a fill hopefully that will work for me Im tired of being fat i need alot of encouragment as well.
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Iam going on 2 years and still have alot to lose.....i lost a total of 90lbs and i now im back at 70lbs uugh its been a struggle but i have to admit I have been eating alot of junk but i am excercising and lifting weights but I need to do better with my eating habits asap
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101 pounds lost forever!
msampson replied to acanady's topic in POST-Operation Weight Loss Surgery Q&A
Congrats im so proud of you.... -
How much weight did you lose up to your 1st bandiversary?
msampson replied to PharmaGirl's topic in General Weight Loss Surgery Discussions
Hello. I have had my band since 01-21-09 and the most weight I lost was 90lbs now I'm back to 79lbs :smile2: I can't wait to get to 337 which will be my 100 lbs loss that 30 lbs I need to lose before March 2011.I have a personal trainer now and I work out 5 days a week yikes but hey I am determined...I have been off plan due to choosing the wrong foods to eat. but I plan to get it back together. You look great keep up the good work!!!! -
help me please. Ok I got banded in 01/21/09 and I started at 338lbs I'm 5/7 I have lost a total of 90lbs but then I go back to eating wrong... I weighed 247 in August now I weigh 264 :laugh: I work out.. just started and I just got a personal trainer (twice a month) but i keep eating sweets. OH how I need some encouragement. Thanks I look foward to hearing from you. Oh I do need a fil but htats another issue with in its self
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Go at your own pace the first couple of months you may not be able to get all your calories in... I could not.. however it will come trust okay... smile so be encourgae and know that you will get there take advantage of it while you can ..keep protein in your body
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Thank I need to post another pic lol I was banded 01-21-09 and I started out at 337lbs I'm at 258 now I have a ways to go. I have my ups and downs but I thank God Im not where I use to be. -
From the album: Lose the weight
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Thats great. I started back working out also and I am down 5lbs. I have also been watching what I eat which is the issue for me anyway lol. But we can do this. Stay encourage and lets keep in touch. What was your starting weight? Did you have your surgery this year?
I had mine in 2009 going on 2 year in Jan 2011
