newmsa

Hi Newmsa

I am 5'5" and went into surgery at 201 so a BMI of about 34. Tried and tried and tried and just couldn't change my eating habits for long, couldn't stop at just 1 or 2 cookies. This surgery forces me to do just that. I have lost 10 lbs within the first 10 days and know it is slowing so am staying away from the scales. Need to start exercising to get it moving again. Food is 80% of weight loss. I used to do a serious boot camp 5 days a week and didn't lose a bit - just goes to show.