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2 years have passed since you registered at VerticalSleeveTalk! Happy 2nd Anniversary LAN2k!
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I've been MIA and I miss you all sooooooooo much! Sick as a sick dog "sinusitus" but I plan on making a comeback! I love you all!
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Congratulations! Your weight loss is big! I'm so glad that you are enjoying the journey. I wish you continued success in good health as you go. God bless you Russ.
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Well six months out and doing good. The weight just keeps slowly coming off.
Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.
Just started lifting weights again a week ago so I expect to put some more weight with that.
Into 38 in. jeans now... and I don't know the last time that happened!
Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.
I going with one pair of jeans at a time through the journey...
I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.
I would like to be down 100lbs by Christmas... It will be close!
Blessings Russ
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Hi Lis, I am doing ok. I pretty much live off of my morning shake 50g protein, cheese and yogurt. Food is still an issue. My taste buds are still not right but I am trying to make the best of it. Been feeling a little depressed so I may ask to start some medication and see if it helps. Thanks for checking in. It means a lot!
-Liv