Thanks Cleo!
My eating isnt great and I think you captured most of what I eat on the list of no-nos! (bread, pasta, rice, beef, pork, ham, raw veggies, carbonated beverages).
What % of folks aren't able to eat these foods?
I do workout 2-3x a week with a trainer. I was thinking for the money that I was paying him, I could get the surgery and do the workouts myself or see him once a week.