Like many of you, I am sure, I have tried every diet and exercise plan. Most have worked... but of course, the weight just comes back on when you stop. I started thinking about the LB procedure November 2007. I decided to try one last diet program. It was great! Lost 40 lbs but I deprived myself of sooo much and was working out like a maniac and became so overwhelmed and exhausted... and low and behold, I am now heavier than when I started. Grrr!
I am 28 years old and thankfully do not have any health problems. I want to end this cycle before any start.
I went to a seminar today and have my diagnostic appointment on Friday 2-20. I am nervous, but I think this is what I need.
Any pointers, words of wisdom or advice? I could use it!