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Status Updates posted by CASSIEME1
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HI, I HAVE TO HAVE MY MP3 PLAYER AND I TALK TO MYSELF ,MORE LIKE SCOLD LOL.I WALK AT A PACE OF 3.5-4.4 ON THE THE TREADMILL ONE DAY,THAN ON THE CROSS TRAINER 10/8RES. ONE DAY, AND THANTHE ELLIPTICAL LEVEL 5 OR > ONE DAY, ALTERNATING THAN I DUE MACHINE FOR ARMS AND OR BALL SQUATS DAILY.5 DAYS A WEEK.JUST LEARNING TO UP AND DOWN TREAD ON THE TREADMILL.HAVE A LONG WAY TO GO.
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you may be feeling some restriction.this band working is temperamental at best.trial and error.so try something light,if whatever you ate for lunch dont agree stir away from that
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Hi i feel u 6 yrs ago i was diagnosed a diabetic.that was devasting 4 years ago i realized iwas not just over wt but morbidly obese .really depressed. My insurance wouldnt pay for surgery even though i have diabetes and high blood pressure. I decided i would have the surgery even if i had 2 charge up my credit cards.so i did 23/23/08. Everybody said i was crazy 2 do this at xmas. I told it was just food and i have eaten enough for 46 years. I have gone from a size 20/pressing 22 to a size 8. Last week ilooked in the mirror on the head of my bed and was shocked at what i saw. I had to take astep back and look at me again.i said is that me.yet still not where i want 2 b wt wise.more encourged now.my md is amazed.but it is not about him. It all about me.so hang in ther guys
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hi i am a slow loser also @ least to me.my surgeon is okay with my wt loss and says that i am where i should be.:mad2::mad2::mad2::cursing:
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hey girli went to the dr. on the 22nd he took me off my diabetes meds.finally some progress huh
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hey girl i need some help i have gained 15lbs in 2 months.i had my fill and am trying 2 do this right on 2nd day of liquids ok during work but this evening is going to be very hard.how am i going to start to lose this stubburn fat.
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hey girl ineed serious help im gaining wt i gained 15 lbs i 2 moths my dr said that i shouldnt be on a constant diet with the band to loose wt but that is what i have been doing for over a year with exercise.i had a fill i am @7.3ccs.really depressed about this.on a liquid/puree diet for today.
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You have done well. Wow only 13lbs.2 go.how i wish.i am going 2 dr weaver on the 17th for a fill because im am not losing 1-2 lbs a week.the 80$ will be worth it if this end up being my sweet spot.the good thing right now is that my diabetes meds have been more of a as needed med, so i havent had 2 take it often. But the wt is going like i want it 2.
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Where are you?you can email me and we can try 2 meet one weekend or do some email chats. Do you have a bariatric surgeon since madan left the area?since we are in the same area we can probably b a source of encouragement for each other.do youn work out?
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Thank you very much it worked.now i am going too try to focus really hard on losing the next 40lbs.its hard.my thighs ,abdomen and upper arms.i have to concentrate on in the gym