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Hi Linda . . . sorry I didn't see your message sooner . . . I don't come on here that much . . . you are looking great! I really have to find my camera . . . it is lost "somewhere" in my room . . . if the 2 year old grandson didn't scarf it! Keep in touch!
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Good Morning Christasha,
Thank you for replying. You look wonderful.I love your smile! It is contagious! You could use some more pictuers though! Time to show off Girl!! Please stay in touch!
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About exercise..I hate it. I always have.But, I plug in my mp3 player and power walk 30 minutes 5 days a week. I take my lab with me so he can run around too. If the weather is nasty I hop on the treadmill. It gives me a better workout then walking the pasture. I look at it as exercising my heart not me! LOL!! I am very excited for you! You hang in there! Your life is about to change! Stay in touch!!
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I have not been banded yet, I have hoops to jump thru for Aetna. I'm trying to do the 3 month multidisapplinary. I'm a little behind with the exercise program cuz of life issues, so I'm looking to be done with the hoop mid May, then just wait for insurence to aprove. I saw one of your other comments to someone. Did you really only walk 30 min a day? Nothing else? I view having to be a workout queen in order to lose my weight.
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Hello Margotoner, Congratulations on your surgery. I was also banded by Dr. Fox and adore him and his staff. I was really sore for about 5 days and then was able to finally walk without holding my tummy. Give yourself some time. Don't forget it is real surgery and there is healing to be done. Good luck on your journey and please stay in touch. I had surgery 14 months ago and have lost 110 pounds. I am a new woman! You will be too!
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Hello Hunters Mom,
Thank you for the nice comments.I tried to follow all my doctors advice. I walk 30 minutes a day, drank 2 protein drinks per day (1 now), Ate only 1/4 cup of food at a setting, which makes me feel full and take my vitamins and calcium. I am thrilled to have myself back again. I congratulate you for doing this for your self! It is not always easy, but it is so worth it ! This will be a wonderful journey for you! Just keep smiling and know this time you will win the battle! Please stay in touch! I would love knowing how you are doing along the way. When is your surgery planned?
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Whoa! You look great! Congrats! I have lost 56 pounds in 7 months (scheduled for 3rd fill next month)... I agree... everything is simplier and MORE FUN! I am riding my horse again (wouldn't get on the poor thing before and still won't ride her hard yet! lol!) and I am looking forward to summer! Keep up the good work! I don't know what your goal was, but it looks like you have arrived!