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Everything posted by Linda**
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Good Morning Christasha,
Thank you for replying. You look wonderful.I love your smile! It is contagious! You could use some more pictuers though! Time to show off Girl!! Please stay in touch!
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About exercise..I hate it. I always have.But, I plug in my mp3 player and power walk 30 minutes 5 days a week. I take my lab with me so he can run around too. If the weather is nasty I hop on the treadmill. It gives me a better workout then walking the pasture. I look at it as exercising my heart not me! LOL!! I am very excited for you! You hang in there! Your life is about to change! Stay in touch!!
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Hello Margotoner, Congratulations on your surgery. I was also banded by Dr. Fox and adore him and his staff. I was really sore for about 5 days and then was able to finally walk without holding my tummy. Give yourself some time. Don't forget it is real surgery and there is healing to be done. Good luck on your journey and please stay in touch. I had surgery 14 months ago and have lost 110 pounds. I am a new woman! You will be too!
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Hello Hunters Mom,
Thank you for the nice comments.I tried to follow all my doctors advice. I walk 30 minutes a day, drank 2 protein drinks per day (1 now), Ate only 1/4 cup of food at a setting, which makes me feel full and take my vitamins and calcium. I am thrilled to have myself back again. I congratulate you for doing this for your self! It is not always easy, but it is so worth it ! This will be a wonderful journey for you! Just keep smiling and know this time you will win the battle! Please stay in touch! I would love knowing how you are doing along the way. When is your surgery planned?
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Hello,
I had my lap band surgery on Dec.12,2007 (14 months ago) I have lost 110 pounds! This was the best thing I have ever done for myself. I feel so much healthier. Everything is easier to do ...from tieing my shoes to scrubbing the tub! I love shopping for the first time in my life and love the looks I get from people that have not see me since the surgery. I know this was the right decission for me!