Good morning all! I was banded (M/50yo) in Mexicali Mexico by A Dr Aceves on 12/22/08 & things are going pretty well.
I am out here in the spectacular Pacific Northwest. Currently down approx 70 lb with at least that much more to go.
I am freezing? Never been cold in my life, anyone else experiencing this? I suspect it is just body losing a layer of insulation, but not sure.
Just started (last nt) with a support grp out here, they were great. Was encouraging to hear others situations & concerns. was 1st visit and about 12 folks showed. Felt better about the whole life change when I walked out. Tx Chuck
Also, what is the recommended caloric intake people are being told to shoot for? The clinic I went to suggested 600-800 a day. What about others?
&, 1 more....lol Is anyone using or know how to acquire software from 'Nutri Strategy' for tracking & a quite wide variety of nurti info, calorie to effort graphs, etc. I could not find any direct contact info on the site & I got no response to my e-mail?
Thanks and best of luck to all.....Konrad