bounser

Thank You! You are my 1st online friend. I kind of got carried away and broke my diet Saturday which was my Thanksgiving because I worked 12 hour shifts the previous wed/thurs and was breaking out my kitchen for a remodel on Sunday. I felt so sick all day--like a food hangover--but now I am back to the liquid protein shakes. I am considering buying a vitamix machine so I can make liquid food that is not all sweet like the shakes. I am more a savory, not a sweet lover. I can use meat and vegatables with my Haitian spices and feel not so deprived. m How is your presurgery diet. 14 pounds gone so far and surgery is not til the 10th!