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So, today I tried eating a piece of chicken again and each piece got stuck. So it's taking me an hour to eat a piece of chicken, but I never seem to get full. Maybe because it takes me so long to eat it or maybe because there is no restriction.
So my question is there really seems to be no restriction but everything is getting stuck. I feel like I need another fill so I can have restriction but with another fill Im not sure I could eat any real protein. If I take the time it takes me to eat say a piece of chicken the first bite would be 1/2 digested by the time I got to the last. So I would never be full for 3-4 hours.
Any thoughts or suggestions would be great!
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I haven't had a problem with chicken, yet, but I read that some people do. Was it the breast? Some people only can eat the thigh, because it is moister. Try dipping your chicken into something while eatting it. I dip my chicken into Sabra's garlic roasted hummus, and it is sooooo good. If you don't like hummus there are other things you can make. Bariatriceating.com has alot of great recipes and tricks for eatting. I find it to be a very helpful site.