ok i am new also , i had my band on jan. 29 in dallas with dr. barker. I have a herd time getting the fluid in, i can eat some now but i really like smashed beans and low fat cheese on top, i have a really hard time wondering if i am eating enough or not, or if i am eating to little or to much , i am so confused on what to eat and what not to eat,i don't even know sometimes, i wonder sometimes what i have done to myself. i am where there are no support groups and no seminars. I would have to drive 3.5 hours to get to them , thank you for listening and please respond, i have posted on obesity help and have not gotten results for days , god bless and thank you
joy