Melissannde

When not to eat? Or did you mean What not to eat? Eat lean, green and clean as possible. Cut back or eliminate white carbs & processed foods. Talk to your Doc/Nurses about hunger & what to do. Lots of liquids (water) can help some. I ate things I shouldn't have b4 1st fill becuz of hunger. 1st fill may not dim hunger. May take 2,3 or 4. Find activities to distract you. I took lots of walks