keepingfaith08

yes i agree with you, with out this mid section i would feel alot better. trying to rush the process and keep in mind that's it's only been 8mos. for me. So i've started lookin into some spanxs/ tummy control garments until then. oh and i also was told to get one of those belts for your stomach and wear during your work outs.. so. and YES if you eat protein 1st you'll stay full much longer, even if you would of ate just the middle or meat out of the burger and then the rest. but hey who am i to talk...lol i find myself still eating everything together ! uggghhh hang in there we will get there , and you are still looking fabulous ! i'd rather be where i am going in the direction i am than where i was this time last year !