keepingfaith08

I left a message on your post about going to liquids. I came to take a look around your profile to see when you were banded compared to how much you've lost. Its barely been 4 weeks girlie - you're doing great. You're averaging more than 4lbs a week. That's AWESOME! Like I said - you should be losing about 1% of your weight a week. which is about 2.5 lbs. You're doing almost double that. Don't feel discouraged!