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Hi my name is Rita. I think u r beautiful even when u where heavier. When was ur surgery? Any secrets u wanna share that might help me???? TTY soon
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hey there morenilla . loving the 2009 b-day pic you look freaking awesome !!!! keep it up chica
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thanks girl, I am doing it, my weight is finally coming off and fast..I was banded in april and it seemed to be taking off slowly, no almost everyday I am losing weight, finally can wear regular size clothes now which feels amazing.. well thanks again.
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hello there!! thanx for stopping by and checking out my pix well first of all let me congratulate you on your 12lb loss dont say that 12lbs is like a bad thing!!its wonderful girl!! keep it up! well you ask what it is that i eat?? i basically only eat chicken and turkey no breads but do have an ocasional 100 cal pack proteing is my concentration all my meals are mostly just protein nothing else! breakfast is always a one egg omlette with 2 slices turkey bacon and veggies lunch is always wither chicken or turkey in whatever variation and same for dinner...dont eat very many vegetables but i do eat alot of fruits some people may disagree bc of carbs and sugar but its better than that chocolate chip cookie!! anywho you have to find what works for you bc what may work for me may not work for you get to know your body and what it needs to stay satasfied healthy and maintain a steady weight loss! best of luck to u and dont hesitate to pm me whenever
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hey girly!! lol i love your comments!! you seriously made my day!! your so sweet well you say you cant get over me i cant get over you!!! omg YOU are my motivation i look at your pix at least once a week and tell myself that I WILL make it there lol! i showed my mom your pix and i was like "mom look at this girl! shes freaken amazing" you truly have inspired me make it where i want to be! thanx again for your comments
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hey there!! thanx for stopping by and leaving your wonderful comments!! well you asked whats the most that ive lost in one month?? 17 lbs and the least ive lost is 6lbs lol! it varies but gerally i loose 10-12 lbs a month you say you want to loose 30lbs by september you can do it!! just stay healthy no starving just have your 3 meals 4-6 oz and learn top know the difference between stuffed and satasfied thats the goal not to be hungry at least for me =) i know you can do it gurl!! pm me with any questions k?
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You look great! I was banded on June 11th and have lost about 25 lbs including pre-op diet. I'm slowly getting there
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you look amazing , your face has changed so much. wondering what was the most you lost in a month? I am wanting to loose another 30lbs by sept 5, just not sure if it can be done... thanks