lovelyaskanbe

Not doing so well.....I have lost 70 lbs so far but hoped I would have lost 100+ by know. I blame no one but myself. I slacked off on my exercise and started eating things I shouldn't have. I plan to get on track this month and get me a personal trainer. I recently had a fill and it really gives me the restriction I need. I have lost 6 lbs since my fill on 3/25 so far.

I have found that a natural sea salt cleanse does the work within an hour of drinking. You need 32oz of lukewarm water and 1 tbs of all natural sea salt (not iodized) add lemon or lime juice (1-3 tbs) if you can't stand drinking the salt water by itself. Drink it all and within a hour you will have a bowel movement. Make sure that for the next day you drink plenty of water to flush your system. What I like about this cleanse it does not cramp your stomach like the other cleanses do. One last thing after you drink the solution, within 15 - 20 mins you will start passing some gas.

To be honest I get frustrated at times when I can only eat a very, very small portion and think I can't possibly be full....but I do. I have to get rid of years of overeating out of my mind and know that when the band says that's enough STOP. I have my good and bad days, but I don't regret getting the band. I love hearing people tell me I look good and skinny minnie (BTW...I nowhere near skinny). LOL

You're worried about not losing in 2 weeks, try a few months. I have been losing a gaining the same 5-7 for the last couple of months. I know I have not really being following the rules. I've stop going to the gym because I was frustrated not seeing the scale go down, but of course I was gaining muscle but losing inches. Please keep up what you are doing and eat a little more than 1000. Don't end up doing what I have allowed myself to do. I should have been at my goal by know, but I can't compare myself to others. I will do better. KEEP UP THE AWESOME JOB!!!!!!

I'm dealing with this right now. I was fine all last week until that Friday....I was eating good but started craving for things that I should not eat. My cycle started Friday too and now I know what's going on. I've been hitting the gym and everything and soon as m cycle comes I want everything I've stayed away from (breads, pasta, chocolates, etc)

I have the 14 cc band and I now have 10.9 in my band and I have reached my sweet spot. I can eat and will not be hungry for 4-5 hrs later. Please don't get head hunger confused with actual stomach hunger. I've pretty much been heavy all m life and I'm still dealing with the head hunger issue. It has been a struggle for me to lose weight. I now understand the signals the band gives me to tell me "okay that's enough". I love the restriction. My biggest challenge is over the weekends. When I'm at work I'm too busy to think about eating (head hunger)....not the case when I'm home, so I try to keep myself busy so that head hunger won't bother me.

Thanks for sharing your story and what helps for you to kick start your weight lose again. I too have struggled between 289 - 286 for several months now. I started back in the gym last week and intend on keeping this up. I want to lose my hundred pounds before my 2yr anniversary in July.

I live on the northside of Houston and would love to have a support group. I was banded by Dr. Hollis at True Results.

Single Black female 39 in Houston, Tx. with one child.....private message me.....MEN ONLY.

Congratulations to you....wishing you the best.

My bandiversary will be the 29th and I have lost 70 lbs so far. I was hoping to lose at least 100 lbs by the 29th, but thank God I was able to lose the 70 lbs. I just need to stay focus.